Salmon Rice Bowl (Meal Prep)
These spicy salmon rice bowls are the perfect healthy meal prep for the week.
Ingredients
Salmon
- 1 kg salmon filet
- 1 tbsp olive oil
- 1 tbsp salt
- 1 tbsp pepper
- 1 tbsp garlic powder
- ½ cup flour
Sauce
- 1.5 tbsp gochujang
- 1.5 tbsp monkfruit sweetner or sugar
- 1 tbsp rice vinegar
- 1.5 tbsp soy sauce
- 2 cloves minced garlic
- ¼ cup water
- 1 tsp corn starch
Instructions
- Cut your salmon filet into 1 inch cubes.1 kg salmon filet
- Rub with olive oil and season with salt, pepper, garlic powder.1 tbsp olive oil, 1 tbsp salt, 1 tbsp pepper, 1 tbsp garlic powder
- Dust and coat each piece completely with flour and set on wire rack for 15 minutes.½ cup flour
- Into an oiled pan on high heat, place our salmon skin side down.
- Flip and cook on each side for 1-2 minutes. Keep it under 10 minutes total cook time to not overcook the salmon. Set aside.
- Into a bowl mix together all the sauce ingredients.1.5 tbsp gochujang, 1.5 tbsp monkfruit sweetner or sugar, 1 tbsp rice vinegar, 1.5 tbsp soy sauce, 2 cloves minced garlic, ¼ cup water, 1 tsp corn starch
- Warm it up on a pan for 2 minutes until it begins to thicken.
- Place salmon into the pan to coat in the sauce.
- Serve salmon with rice, salad, and top with sesame seeds and green onions.
