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Lemongrass Beef Fried Rice
This is one of my favourite recipes to meal prep for the week.
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
dinner, lunch
Cuisine:
asian, Vietnamese
Keyword:
beef, fried rice, ground beef, lemongrass, meal prep, prep
Ingredients
900
g
raw extra lean ground beef
¼
cup
soy sauce
¼
cup
dark soy sauce
3
tbsp
fish sauce
3
tbsp
oyster sauce
⅓
cup
zero cal sweetner or sugar
1000
g
cooked leftover rice
(about 3.5 cups raw)
1
cup
chopped lemongrass
green onion
Instructions
Into a hot wok add in your extra lean ground beef. Let that cook about 10 minutes while stirring until it begins to get crispy.
900 g raw extra lean ground beef
Add soy sauce, dark soy sauce, fish sauce, oyster sauce, and sweetner. Mix for 2 minutes.
¼ cup soy sauce,
¼ cup dark soy sauce,
3 tbsp fish sauce,
3 tbsp oyster sauce,
⅓ cup zero cal sweetner or sugar
Add in your leftover cooked rice as well as the chopped lemongrass.
1000 g cooked leftover rice,
1 cup chopped lemongrass
Mix well and top with green onions.
green onion
Split into 8 servings macros are 484 cal, 42g protein, 16.5g fat, 37.5g carbs.